BOOKS | Be Well
$100
Books | Be Well
One of life’s greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practised self-care for centuries – in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. This title is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
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Product info:
- Full colour
- 21 x 26 cm
- Author: Die Gestalten Verlag